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Hamilton Health & Wellness Centre

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Here’s to your health! We can’t wait to see you.

Our practitioners work hard to serve you, and their time is valuable. Please note that if you need to make any changes to your appointment, we require 24hrs notice

* Please be aware that Direct Billing is not offered by all practitioners. We recommend asking your practitioner or front desk if direct billing is available for your treatment

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Treatments
Treatment

Naturopathic Medicine

Naturopathic medicine or Naturopathy is a form of primary health care that integrates research based natural medicine with modern scientific knowledge. Our Naturopathic Doctor Sarah Penney works to identify and treat the underlying cause of disease while helping to relieve symptoms of various health concerns. Naturopathic medicine can address all forms of health concerns, whether managing ... Read More

Naturopathic medicine or Naturopathy is a form of primary health care that integrates research based natural medicine with modern scientific knowledge. Our Naturopathic Doctor Sarah Penney works to identify and treat the underlying cause of disease while helping to relieve symptoms of various health concerns.

Naturopathic medicine can address all forms of health concerns, whether managing acute illnesses, chronic conditions or providing advice on preventative care and health promotion strategies. Treatment plans are customized for individual patients and may include therapies such as clinical nutrition, acupuncture, traditional Chinese medicine, botanical medicine, homeopathy and lifestyle counseling.

Consider Naturopathic Medicine for your health concerns, including:
Chronic pain
Bloating, Digestive concerns
Low Energy
Anxiety, Depression, Stress
Thyroid issues
Lowered immune function
Allergies or Sensitivities
Arthritis, Autoimmunity
Eczema, Psoriasis

Chiropractic

One of the largest primary-contact health care professions in Ontario, chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuro-musculoskeletal system. Chiropractors practice a manual approach, providing diagnosis, treatment and preventative care for disorders related to the spine, pelvis, nervous system and joints. Chiropractors use a combination of treatme... Read More

One of the largest primary-contact health care professions in Ontario, chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuro-musculoskeletal system. Chiropractors practice a manual approach, providing diagnosis, treatment and preventative care for disorders related to the spine, pelvis, nervous system and joints.

Chiropractors use a combination of treatments, all of which are predicated on the specific needs of the individual patient. After taking a complete history and diagnosing a patient, a chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling.

There are many reasons to seek chiropractic care:

Back pain/Neck pain/Headaches
Whiplash
Strains/sprains
Repetitive strain injury (RSI)
Work and sports injuries
Arthritis
General health and well-being,
Limited range of motion in the back, shoulder, neck or limbs

Chiropractic is a regulated health profession, recognized by statute in all Canadian provinces and American states. More than 1.2 million patients in Ontario rely on chiropractic care every year to help them live healthy, active lives.

Massage Therapy

New clients are advised to book an Initial Appointment for Massage Therapy. This appointment is 60 minutes and allows ample time for intake, interview, and assessment of your conditions. If you want a shorter appointment, do select that from the menu. Massage is the application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving... Read More

New clients are advised to book an Initial Appointment for Massage Therapy. This appointment is 60 minutes and allows ample time for intake, interview, and assessment of your conditions. If you want a shorter appointment, do select that from the menu.

Massage is the application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation. The many variations of massage account for several different techniques to develop, maintain, rehabilitate, or augment physical function, or relieve pain.

Hot stone massage is a hydrotherapy modality where water heated basalt stones of various sizes are applied to specific points on the body complementary to Swedish massage.

Common conditions treated with massage therapy are:
Muscle Strains, Sprains
Decreased Range of Motion
Headaches, Migrains
Tennis, and Golf elbow
Whiplash
Work and Sports Injury
Arthritis

Therapy - Registered Social Worker

In general, social workers help people to address problems and stressors in their everyday lives. Social workers focus on the person within the wider context of their family, community and culture, and believe that personal problems are connected to larger societal issues. Social workers practice in many settings such as hospitals, doctor’s offices, health centres, schools, government offices, ... Read More

In general, social workers help people to address problems and stressors in their everyday lives. Social workers focus on the person within the wider context of their family, community and culture, and believe that personal problems are connected to larger societal issues. Social workers practice in many settings such as hospitals, doctor’s offices, health centres, schools, government offices, addiction treatment settings, in private practice, and more.

Many social workers are trained in psychotherapy, sometimes called counselling or therapy. In Ontario, to use the term ‘social worker,’ all practitioners must be registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). The college regulates the practice of social work and promotes ethical and professional practice.

Our mental health professionals offer counselling to those dealing with anxiety, depression, past trauma, relationship difficulties and grief. With therapeutic interventions we support clients so that they can understand their thoughts and feelings in new and more helpful ways, a process that can lead to healing. Sometimes therapy can be anxiety-provoking; during sessions, we strive to create a comfortable and calm experience for you.

Homeopathy

Homeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself. Symptoms of ill health are recognized as expressions of disharmony within the whole person, and that it is the patient who needs treatment, not just the disease. Homeopathic medicine is gentle and can safely be used by everyone, including pregnant women, infants, the elde... Read More

Homeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself. Symptoms of ill health are recognized as expressions of disharmony within the whole person, and that it is the patient who needs treatment, not just the disease. Homeopathic medicine is gentle and can safely be used by everyone, including pregnant women, infants, the elderly, and animals.

Bowen Therapy

Bowen Therapy helps the body remember how to heal itself. The gentle yet powerful Bowen moves send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction. Bowen is effective and safe for people of all ages. A Bowen treatment will last 45 minutes to 1 hour. Most of the work can be done through light clothing. There are pauses between the... Read More

Bowen Therapy helps the body remember how to heal itself. The gentle yet powerful Bowen moves send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction. Bowen is effective and safe for people of all ages.

A Bowen treatment will last 45 minutes to 1 hour. Most of the work can be done through light clothing. There are pauses between the moves. The purpose of the pauses is to allow your body to respond and make its own adjustments.
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Clients may experience pain relief after just one session. Depending on the issues two or three treatments may be enough to achieve long-lasting relief.

The session is very relaxing and may help with issues, such as:

- Headaches / Migraines - sports /accident injuries
- Digestive problems - knee/feet problems
- Back/neck/shoulder - arthritis
- Respiratory issues - Asthma/Hay fever
- Groin Pain - Sciatica

Osteopathic Manual Therapy

Osteopathic Manual Therapy is a form of manual therapy that emphasizes the relationship between the structure and function of the human body. It follows a belief in the body’s ability to self-heal and self-regulate, allowing the osteopathic practitioner to facilitate health in their patients. It is a hands-on, manual treatment used to reduce pain, increase physical mobility, and improve the ci... Read More

Osteopathic Manual Therapy is a form of manual therapy that emphasizes the relationship between the structure and function of the human body. It follows a belief in the body’s ability to self-heal and self-regulate, allowing the osteopathic practitioner to facilitate health in their patients. It is a hands-on, manual treatment used to reduce pain, increase physical mobility, and improve the circulation of blood and lymphatic fluids.
As the osteopathic practitioner aims to restore the normal function and stability of the patient body to allow it to heal itself, they will use their hands to treat the patient, using a mixture of approaches and techniques. Every treatment will be based on the individual patient and the symptoms they present. An osteopathic treatment aims to positively affect the body’s nervous, circulatory, and lymphatic systems.
Osteopathic Manual Therapy acts as a complementary therapy alongside conventional medicine.
A first osteopathic appointment will last between 45 minutes to an hour, and will allow the osteopathic practitioner adequate time to listen and ask questions about the patient’s specific situation, their general health, any other medical care they are receiving and then render an individualized treatment. Follow up treatments will usually last between 15-30 minutes depending on treatment required.

Compassionate Inquiry

What Is Compassionate Inquiry? Compassionate Inquiry® is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both... Read More

What Is Compassionate Inquiry?
Compassionate Inquiry® is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.

“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them …
That’s what Compassionate Inquiry is.”
~ Dr. Gabor Maté

Wellness Coaching

Wellness Coaching uses a holistic approach to facilitate change. This is done through the use of behaviour change strategies and sound coaching practices. My goal is to then empower the client with what is needed to make lifelong behaviour changes. Proven techniques are applied as needed to assist the client, including setting goals, and assisting in planning strategies for change.

Emotional Freedom Technique

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time: Mind Body Medicine and Acupressure. In essence, EFT is an emotional version of acupressure, wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, ... Read More

EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time: Mind Body Medicine and Acupressure.
In essence, EFT is an emotional version of acupressure, wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians).
Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
Once you have learned the basic technique, you can apply it to most situations and use it for life!

Carolyn Aitken
(She/Her/Hers) RMT

I graduated with Honours from the Canadian College of Massage & Hydrotherapy in Cambridge, ON, where I completed additional training in Sports Massage, working primarily with the University of Guelph Wrestling Team, as well as at many running events, (which I loved!).

My training and experience has ranged from treating children to those living in hospice care and everything in between. I am passionate about getting results for all patients, working with each individual to achieve their treatment goals. I truly enjoy the challenge of determining the underlying causes of musculoskeletal conditions, as well as helping with preventative care. I am an avid learner and plan to pursue further studies in both osteopathy and acupuncture.

As a regulated health care provider in Ontario, I am educated and trained to accurately assess and treat a long list of soft tissue and joint dysfunctions. I am trained in hydrotherapy applications, rehabilitative exercise and advanced manual therapy techniques, including joint mobilizations. I tend to primarily utilize neuromuscular techniques, and encourage patients that they can have a very effective treatment, while being fully clothed in comfortable, flexible clothing.

Above all, the more I have worked with people, the more I have recognized the undeniable integration of body and mind, and so it is my goal to always prioritize compassionate care that sees the Whole person, rather than just a list of aches, pains and injuries. I aim to create a safe space where healing can be facilitated.

I graduated with Honours from the Canadian College of Massage & Hydrotherapy in Cambridge, ON... Read More

Nancy Bowe

In my treatment room, I will continue to remain masked, but wearing a mask is optional for those receiving treatment. If you have any concerns, please do not hesitate to contact me.

Prior to graduating with a Masters in Osteopathic Manual Sciences from the Canadian Academy of Osteopathy, I earned a degree in Theatre Design (1994) and a diploma in Costume Studies (2002). For over 20 years I worked in theaters across Canada, before embarking on a new career path.

I have experience training as a competitive swimmer, runner, and a triathlete. I have also trained in Crossfit and for several years had a daily Ashtanga yoga practice. Today, I continue to swim and run, and enjoy the benefits of an active lifestyle.

As a lifelong athlete, I am familiar with the effects of training on the body, and the limitations of traditional medical approaches in addressing physical pain and the complexities of injury and recovery. I found my way to Osteopathy after traditional modalities failed to meet my needs. As a patient, I found the practice of Osteopathy beneficial, bringing relief to my pain, and allowing me to return to my training. As a practitioner, my love for working with people, combined with my desire to help patients return to a functional quality of life, changed my path from the Arts to the Sciences.

Osteopathic Manual Therapy can help relieve the symptoms of injury and chronic pain, as well as a wide range of other health problems. I use my knowledge of anatomy to effectively treat my patients as individuals in a safe, accepting and secure setting.

If you would like to know more about how Osteopathy can benefit you, feel free to book an initial intake appointment. Osteopathic treatments can be billed to most extended health care plans.

In my treatment room, I will continue to remain masked, but wearing a mask is optional for those ... Read More

Isabel Costa

I am a graduate of the Bowen Therapy Academy of Australia since 2009. I have continued my training and education by becoming certified in Advanced Specialized Procedures. My interest in Bowen Therapy started after experiencing First-hand the benefits and results of Bowen. I treat clients of all ages including newborns with colic issues. Expected to be treated with professionalism and respect.

I am a graduate of the Bowen Therapy Academy of Australia since 2009. I have continued my traini... Read More

Alyssa DeAngelis
(She/Her or They/Them)

In my treatment room, you will be required to wear a mask. If you have any concerns, please do not hesitate to contact me.

Hi there! My name is Alyssa. I am a Registered Social Worker who specializes in working with folks who struggle with big emotions (like anger, sadness, anxiety, and/or shame), consequential ways of coping (for example, self-harm, substance use, disordered eating, overspending, etc.), relationship problems (conflict, communication, trust, self-esteem, etc.), & sexuality (exploring identity, intimacy, experiences of judgment and oppression, etc.).

My primary goal is to identify what concrete changes you would like to see in your life and create targets to work on throughout our time together. I approach therapy like a road trip that we are taking together. You are in the driver’s seat. You are the expert in your own life. Though, sometimes I may offer directions or change the music (so to speak).

I incorporate a variety of therapeutic interventions to assist individuals with their difficulties, primarily; Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).

A bit about me personally- I identify as a queer femme (pronouns she/they) and a mental health consumer (meaning someone who has struggled with mental illness). I am sex, kink, and body positive. These are important parts of me that guide how I work. However, I recognize that no two experiences are the same. I do my best to be an ally for others and work towards being anti-racist and anti-ableist.

I would be honoured to hold space for you and go on this “road trip” together. If you have any questions about my practice, please feel free to get in touch!

In-person, telephone & online video counselling is available for adults (18+). Sliding scale pricing is offered.

In my treatment room, you will be required to wear a mask. If you have any concerns, please do no... Read More

Heather Evans
(She/Her/Hers) DSHomMed, Certified Wellness Coach, Counsellor

With a background in social services and counselling, I have always had an interest in health and natural medicine, and in helping others to find ease in the flow of their life.

I graduated the three-year diploma program at the Toronto School of Homeopathic Medicine in 2003, and completed 2 years of post-graduate studies in Homeopathy. As I built on this foundation over the years, I included Emotional Freedom Technique, and became a Certified Wellness Coach in 2018. In 2020, I began a life-changing training in a psychotherapeutic approach called Compassionate Inquiry, and began offering this counselling in 2021. I use any/all of these tools to co-create an individualized plan for wellness for each of my clients.

As owner of Hamilton Health & Wellness Centre, my focus is to be part of a collaborative team that offers a wide range of complimentary healthcare options.

Mission Statement: To assist my patients to achieve and maintain health in a natural, holistic way and to educate and encourage others to deepen their awareness of themselves, and of their health.

With a background in social services and counselling, I have always had an interest in health and... Read More

Jenna Leduc
(She/Her/Hers) RMT

I currently offer direct billing through Telus eHealth. Please see below for a list of Insurance Companies that I direct bill to

As a native Hamiltonian with over 23 years of experience as a Registered Massage Therapist, I have garnered extensive expertise across diverse clinical settings.

My professional journey has afforded me the opportunity to work with a broad spectrum of clients, ranging from infants and children to the elderly. My preference lies in contributing to a multidisciplinary clinic, collaborating with like-minded practitioners. I firmly believe that this collaborative environment optimally serves the client’s well-being.

Throughout my career, I have consistently applied my skills to not only address specific injuries but also to induce a state of relaxation, facilitating the body’s natural healing processes. Specializing in deep tissue techniques, I customize each treatment to address your unique concerns, whether that involves trigger point therapy or relaxation massage. My commitment is not only to provide therapeutic solutions but also to leave you in a state of profound relaxation conducive to recovery.

Outside of my professional endeavors, I dedicate my time encouraging my two children in their interests and spending time with my partner Dan, and my family.

Eligible Insurance Companies for Direct Billing: Manulife, CanadaLife, Claim Secure, Dejardins Insurance, iA Financial Group, Johnson

I can only direct bill to your Primary Plan, I cannot bill to more than one insurance plan at this time (co-ordination of benefits)

**I DO NOT direct bill to Sunlife or Greenshield

I currently offer direct billing through Telus eHealth. Please see below for a list of Insurance ... Read More

Dr. Sarah Penney ND, MSc

Born and raised in the Hamilton area, I completed my undergraduate degree at McMaster University with an Honours Bachelor of Science. My studies focused on Biology as a major and Medical Anthropology as a minor, the combination of which ignited my interested in alternative medicine. My passion for natural therapies, holistic medicine, and most importantly health, made naturopathic medicine an instinctive fit for me.

I went on to complete 4 years of postgraduate medical studies at the accredited Canadian College of Naturopathic Medicine (CCNM) in Toronto, graduating as a Naturopathic Doctor in 2011. During this time I discovered my passion for clinical nutrition, and continued on to complete my Masters in Human Health and Nutritional Sciences at the University of Guelph. Recently in 2015 Naturopathic doctors have gained access to prescription rights for a list of medications in Ontario, and I have completed required training and examination to access these privileges.

I am currently a board certified Naturopathic Doctor, registered with both the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). I work to integrate research-based natural medical knowledge with mainstream medicine to provide the most comprehensive care possible. This is achieved through the use of clinical nutritional therapies, acupuncture and Asian medicine, botanical medicine, lifestyle counselling and homeopathy. I welcome patients at any stage in their journey toward well-being and have special interest in women’s health, fertility, digestive concerns and chronic disease.

Born and raised in the Hamilton area, I completed my undergraduate degree at McMaster University ... Read More

Steven Presta

In my treatment room, you will be required to wear a mask. If you have any concerns, please do not hesitate to contact me.

Do you ever feel like your stress, low self-esteem, low confidence, and possibly even anxiety, are getting in the way of you living your best life? Do you ever get told to “suck it up and be a man?” It is hard to manage these feelings on any given day, let alone a pandemic! Are you trying to quit smoking/drinking/drugs and looking for support, or for someone who just gets it? I can help explore these concerns and areas with you while offering different ways to cope and manage these overwhelming and “out of control” feelings. I am very passionate about helping individuals grow and become better versions of themselves. I have a Master of Social Work degree from the University of Toronto, and a diploma in Concurrent disorders, which means I have experience working with the unique dynamic of mental health and addictions. I have helped individuals stay sober, quit smoking, and manage anxiety, stress, and self-esteem for over five years. I work from a client-centred, strengths-based approach, and have been trained in, and utilize several modalities and interventions for treatment such as Cognitive Behavioural Therapy (CBT), Mindfulness-based interventions, and motivational interviewing (MI). I believe that you are the expert on you, not the other way around. I strive to help you help yourself, and act as a guide to exploring and gently challenging your own thoughts and beliefs as we discover new insights and strengths about yourself while working together. Reach out by email or phone for a free fifteen-minute consultation to discuss how I can help you and explore if we are a good fit for services!

In my treatment room, you will be required to wear a mask. If you have any concerns, please do no... Read More

Samantha Rakoczy RMT

I have always had a passion for massage therapy and alternative health care. I am primarily experienced working in a multidisciplinary setting with a background in rehabilitation and acute injury as well as relaxation and personal maintenance to suit clients’ individual needs. I am dedicated to deliver the highest quality service to every client.

With my background as a rehab massage therapist, I am trained in many arrays of massage techniques such as deep tissue, trigger point therapy and myofascial release techniques. As well as I have pursued additional training in whiplash recovery and concussion management. Outside of work, I enjoy keeping busy with regular yoga, hiking, and travel. As I am a strong believer that mindfulness and balance in day to day life leads to physical and mental well-being.

I attended and graduated from the Cambridge campus of the Canadian College of Massage & Hydrotherapy in 2013 and have been practicing zealously as a Registered Massage Therapist ever since.

I have always had a passion for massage therapy and alternative health care. I am primarily exper... Read More

Dr. Allison Reid
(She/Her/Hers) BSc. DC

A native of the Hamilton and Stoney Creek area I graduated from the Canadian Memorial Chiropractic College in 2011. Prior to attending CMCC in Toronto, I completed a Bachelor of Science degree with Honours at McMaster University with a major in Kinesiology. During my four years at CMCC, I achieved my certification in Contemporary Medical Acupuncture, Active Release Therapy and TPI level one. I continue to further my education through seminars and reading current literature in order to provide my patients with the best hands on care possible.

I have been heavily involved with my community since beginning work in the Hamilton area. I am currently an assistant coach and trainer for the Stoney Creek Midget AA girls hockey team and a consultant for this organization. I am also involved with a program run through the Hamilton Urban Core Community Centre in downtown Hamilton that brings chiropractic care to those in need.

I am interested in the treatment of all kinds of patients including high end athletes, weekend warriors, pregnant women, children, office workers, laborers and many more. I believe that Chiropractic treatment is an important option for those suffering from aches and pains due to the stresses and strains of everyday life. I focus on helping those who wish to improve their function, decrease pain and improve their overall health to achieve their goals.

Common Conditions Treated- Neck pain and headaches, carpal tunnel, shoulder pain, rotator cuff injury, back pain, osteoarthritis, tennis elbow, nerve entrapments, running injuries, ankle sprains, plantar fasciitis, heel pain and many more.

A native of the Hamilton and Stoney Creek area I graduated from the Canadian Memorial Chiropract... Read More

Rodrigo Sancho M.OMSc, RN

I completed my Master’s in Practice of Osteopathic Manipulative Sciences at the Canadian Academy of Osteopathy (CAO). I have worked as a Registered Nurse since 2008 in hospital and community settings where I have been exposed to patients suffering from different ailments. My passion to achieve health and wellness through a more natural approach led me to seek natural medicine alternatives that I now apply in order to bring the body to its best possible state. I utilize a gentle and effective approach to osteopathic treatment in order to appeal to the nervous system in letting go of the musculoskeletal restrictions. My focus is on determining and applying the best approach to your individual needs. Prior to Osteopathy, I completed a diploma in Neurofunctional Acupuncture at McMaster University. I am keen on leading a healthy lifestyle. Aside from my passion for Osteopathy, I am also interested in physical activity, healthy cooking, and meditation. I love spending time with my dogs.

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I completed my Master’s in Practice of Osteopathic Manipulative Sciences at the Canadian Academy ... Read More

Liam Stafford
(he/him) RMT

A career in massage therapy has allowed me to combine my interest of health and wellness into a profession I find deeply fulfilling. I am a graduate of the Ontario College of Health and Technology where we had extensive training on anatomy, physiology, assessment skills and treatment techniques, ranging from trigger point therapy and myofascial release techniques to hydrotherapy. As an RMT with a focus on injury rehabilitation and pain management, I am committed to helping my patients regain their vitality and wellness. Whether you are dealing with an acute injury, chronic pain or post-surgical recovery, I am well equipped with the knowledge and experience needed to assist you on your path to recovery. Outside of the clinic I enjoy hiking and stargazing, especially on a cool crisp night. I have also been a practitioner of Tai Chi and Qigong for the past 5 years. These practices have not only benefitted me in life, but also helps inform my approach to patient care in the form of movement therapy. I am always happy to teach patients some of these qigong sets as part of their remedial exercise programs, because simply put, motion is lotion!

A career in massage therapy has allowed me to combine my interest of health and wellness into a p... Read More

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Located at: 865 Upper James St., Hamilton
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Need Help? 905-389-3395 info@hamiltonhealthandwellness.ca